11/30 Monday: Obesity and Navigating Holiday Temptations, Rannah Gray on Scott Rogers, and Les Miles

HOUR ONE: 

Catherine Carmichael 

Cathy Carmichael is a registered dietitian and certified diabetes educator.  She shares some tips about how to avoid all those sugary holiday calories and maintain proper nutrition, ideas for working in exercise, suggestions for working in exercise to holiday travel and how our community policies can improve our health. 

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Rannah Gray is President of Marmillion/Gray Media, an advertising and public relations firm she founded with Val Marmillion that specializes in developing unique brands and creative campaigns for clients.  She was named one of the "Top 100 Influencers" in Louisiana by Politics Magazine.  Gray was a former associate Athletic Director at LSU.  She speaks about Scott Rogers, the late local TV host in her new book Familiar Evil. 

HOUR TWO:

Marty Mule 

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Marty Mule is a columnist for Tiger Rag Magazine.  He comments on the reaction following the 'almost' termination of Les Miles' position as LSU's football coach.  

Steve Myers

Steve Myers is the founder of Tiger Rag Magazine.  He discusses the saga of Les Miles with Marty Mule.